Pranayam

Aasan

Mudra

Ayurved

Acupressure

Naturopathy

Balanced Living

 


"Good health is the birth right of all human beings" - Swami Ramdev Ji
 

 

Our Mission - To make the World Disease Free

 





 

Kapalabhati Pranayama one of the most popular "cleansing" breathing exercise is also known as the breath of fire or the skull glowing breath. Read More...

 

 


 

 

Anulom-vilom: This yoga technique in Sanskrit is also called Nadishuddhi pranayama. The practice of called Anuloma Viloma is the breathing through one nostril and out from the other. Read More...

 

 


 

 

Vajrasana: This asana is achieved by bending both legs at the knee and pulling the ankle under the buttocks as shown the video. Read More...

 

 


 

 


Naturopathy
 


According to Naturopathy, healing comes from within the body. Disease is an offshoot of an accumulation of waste matter, due to imbalanced diet and exercise. Naturopathy involves living with Nature. It is a scientific and eco-friendly way in keeping the body fit and healthy. The finest element of Nature is our body, its Bio-energy, and one can easily use it to heal oneself. Nature cure treatment gives importance to eating habits, fasting, dieting, baths, using sunlight, mud, water, message, enema, Yog, and exercise.

 

 

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